Yoga
Building a vibrant and resilient body, a joyful and focused mind, and indefatigable sense of energy within you is most essential to fight these external invasions which scientists are predicting may happen again and again.
We are in a new normal. The new normal has different demands. Slowly and steadily making us to go back...
Interpretation of Swami Vivekananda's famous quotation from Four-Yogas point of view. ‘Each soul is potentially divine. The goal is to...
अल्पाक्षरमसन्दिग्धं सारवद्विश्वतोमुखम् ।alpākṣaramasandigdhaṁ sāravadviśvatomukham |अस्तोभमनवद्यं च सूत्रं सूत्रविदोविदुः॥astobhamanavadyaṁ ca sūtraṁ sūtravidoviduḥ || 1) अल्पाक्षरम् alpākṣaram : concise ( giving a lot of...
Our body’s immune system plays a pivotal role in our health. It fights viruses, bacteria and defends us from ailments....
What is Yoga?Yoga is essentially the art and science of healthy living which focuses on bringing harmony between the body...
By Ayush
Dr. Satya Lakshmi, Director, National Institute of Naturopathy, Pune
