The Importance of Yoga for Physical and Mental Health

Yoga is an ancient practice that has been around for over 5,000 years. It combines physical postures, breathing techniques, and meditation to promote overall health and well-being. The practice of yoga has gained popularity in recent years as more people have become aware of its numerous benefits. In this article,...

What is Sutra?

अल्पाक्षरमसन्दिग्धं सारवद्विश्वतोमुखम् ।alpākṣaramasandigdhaṁ sāravadviśvatomukham  |अस्तोभमनवद्यं च सूत्रं सूत्रविदोविदुः॥astobhamanavadyaṁ ca sūtraṁ sūtravidoviduḥ || 1) अल्पाक्षरम्   alpākṣaram : concise ( giving a lot of...

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